Cold weather boot camp offered
Chamberlain Studios of Self Defense located at 2114 Kidwell St. in Lakewood, will be conducting a FREE Cold Weather Boot Camp Jan. 28 – Feb. 1 from 6-7 a.m. The event will also be a benefit for the North Texas Food Bank, as the entry fee is a can of food for each day of the boot camp.
The workout will be general fitness, beginner martial arts, a short jog and circuit training. Participants need only come in workout attire along with a hat, glo...
by
Gaye Jackson
White Rock Lake Weekly
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